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Reverse Cosmetic Aging: The Science of Looking Younger, Longer
In this episode of the Lifespan podcast, Harvard Professor of Genetics Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and how external signs of...
Medical Interventions For Longevity: Hormones, Stem Cells, Peptides, Exosomes…
In this week’s episode of the Lifespan podcast, Professor of Genetics Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. They share the latest research surrounding testosterone replacement therapy...
Healthspan Supplements: NMN, NR, Resveratrol, Metformin & Other Longevity Molecules
In this week’s Lifespan podcast episode, Harvard Professor Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and clinical data for NAD boosters,...
Longevity Science That Works For You
The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as cancer cells and objects such as wood splinters, distinguishing them...
Exercise, Heat, Cold & Other Adversity Mimetics for Longevity
In this episode of the Lifespan Podcast, Dr. David Sinclair and Co-host Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. They begin by highlighting how different types of physical activity (i.e.,...
What To Eat And When For Longevity?
In this episode, Harvard professor Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a "low energy state," which can be induced by a...
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