by NOMIX | June 27, 2024 | Aging, BIOCOACH, Calorie Restriction, Diet, Micronutrition, Supplements
Nicotinamide adenine dinucleotide, or NAD+, is a crucial molecule found in every cell of our body. It’s like a spark plug that helps power various essential processes, such as fixing DNA damage, controlling gene activity, producing energy, and regulating calcium...
by NOMIX | June 24, 2024 | Aging, Diet, Medical Interventions, Micronutrition, Supplements
Alpha-ketoglutarate (AKG) is a molecule that plays a crucial role in the tricarboxylic acid (TCA) cycle, also known as the Krebs cycle or citric acid cycle. This cycle is a series of chemical reactions that occur within the cells of living organisms, converting...
by NOMIX | May 27, 2024 | Aging, Information Theory of Aging, Medical Interventions, Micronutrition, Supplements
In the past century, human life expectancy has significantly increased, with over 20% of the world’s 9 billion population expected to live beyond the age of 60 by 2050. Recent research has shown promising results in slowing down aging and extending healthy...
by NOMIX | May 24, 2024 | Adversity, Aging, Calorie Restriction
A recent study published in Human Nutrition & Metabolism explored the molecular effects of prolonged intermittent fasting on human health and longevity markers. The research revealed that fasting can alter the expression of genes linked to autophagy, the...
by NOMIX | May 17, 2024 | Aging, Exercise
A groundbreaking new study has uncovered compelling evidence that adopting a constellation of healthy lifestyle habits can significantly extend life expectancy. Published in the American Journal of Clinical Nutrition, this landmark research leveraged data from the...
by NOMIX | September 25, 2023 | Aging, Bioclock, BIOCOACH, CODIS, Inside NOMIX.AI
Fountain of youth, eternal life, immortality – most people associate longevity with these terms. But at its core it is about something else: the goal of longevity is not the maximization of quantitative lifespan, but the highest possible quality of life....