by NOMIX | June 27, 2024 | Aging, BIOCOACH, Calorie Restriction, Diet, Micronutrition, Supplements
Nicotinamide adenine dinucleotide, or NAD+, is a crucial molecule found in every cell of our body. It’s like a spark plug that helps power various essential processes, such as fixing DNA damage, controlling gene activity, producing energy, and regulating calcium...
by NOMIX | June 24, 2024 | Aging, Diet, Medical Interventions, Micronutrition, Supplements
Alpha-ketoglutarate (AKG) is a molecule that plays a crucial role in the tricarboxylic acid (TCA) cycle, also known as the Krebs cycle or citric acid cycle. This cycle is a series of chemical reactions that occur within the cells of living organisms, converting...
by NOMIX | June 24, 2024 | Calorie Restriction, Diet, Micronutrition, Nutrients, Supplements
Spermidine is a polyamine that’s found in various human tissues, and its levels decrease as we age. It’s also abundant in sperm, which helps keep germ cells healthy and alive for a long time. Spermidine levels are influenced by our diet, gut bacteria, and...
by NOMIX | June 8, 2024 | Diet, Micronutrition, Supplements
Resveratrol is a polyphenolic compound found in various plant sources, including grapes, blueberries, raspberries, and mulberries. It has gained significant attention in recent years due to its potential health benefits, particularly in reducing the risk of...
by NOMIX | June 3, 2024 | Diet, Micronutrition, Nutrients, Supplements
Curcumin is a compound found in turmeric, a spice commonly used in Indian and other Asian cuisines. It’s a natural yellow pigment that’s safe to eat and can be used as a food coloring. Curcumin has gained a lot of attention in recent years due to its...
by NOMIX | June 1, 2024 | Diet, Medical Interventions, Micronutrition, Nutrients, Supplements
Astaxanthin, a carotenoid belonging to the xanthophyll subclass, possesses numerous clinical benefits due to its unique cell membrane effects. It neutralizes free radicals and oxidants by accepting or donating electrons without becoming a prooxidant. Its linear...
