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What To Eat And When For Longevity?

What To Eat And When For Longevity?

by NOMIX | January 20, 2022 | Aging, Diet, Information Theory of Aging

In this episode, Harvard professor Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a “low energy state,” which can be...

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