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Exercise, Heat, Cold & Other Adversity Mimetics for Longevity

Exercise, Heat, Cold & Other Adversity Mimetics for Longevity

by NOMIX | January 26, 2022 | Adversity, Exercise, Wim Hof

In this episode of the Lifespan Podcast, Dr. David Sinclair and Co-host Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. They begin by highlighting how different types of physical activity (i.e.,...

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