by NOMIX | October 27, 2025 | Aging, Calorie Restriction, Diet, Exercise, Micronutrition, Supplements
Aging takes a toll on our cells, making recovery from illness or injury tougher over time. Enter NAD+ (nicotinamide adenine dinucleotide), a powerhouse coenzyme driving DNA repair, energy production, and cellular health. As NAD+ levels drop with age—by up to 50% in...
by NOMIX | November 3, 2024 | Aging, Bioclock
Longevity, the pursuit of a longer and healthier life, has become an increasingly popular topic in recent years. However, when discussing this subject with individuals who have limited exposure to the topic, two common misconceptions tend to arise. These...
by NOMIX | October 25, 2024 | Aging, BIOCOACH, Information Theory of Aging, Organs
Ageing is a natural process that affects every aspect of our lives, including our physical abilities. One of the most important consequences of aging is the gradual decline in skeletal muscle mass and strength, leading to a loss of physical function in later years....
by NOMIX | August 22, 2024 | Aging, BIOCOACH, Health System
In a world that increasingly values prevention and healthy aging, a new, revolutionary role has emerged in the healthcare system: the BIOCOACH. This new type of health advisor fills the gap between the individual and the doctor by offering preventive measures and...
by NOMIX | August 7, 2024 | Aging, Diet, Micronutrition, Nutrients, Supplements
Nitric oxide (NO) and superoxide anion radicals (SOR) are key molecular controllers of longevity and health span. L-arginine, the substrate of NO synthase, helps maintain a healthy balance between SOR and NO, promoting healthy aging. Antioxidant supplementation,...
by NOMIX | June 27, 2024 | Aging, BIOCOACH, Calorie Restriction, Diet, Micronutrition, Supplements
Nicotinamide adenine dinucleotide, or NAD+, is a crucial molecule found in every cell of our body. It’s like a spark plug that helps power various essential processes, such as fixing DNA damage, controlling gene activity, producing energy, and regulating calcium...
