by NOMIX | August 23, 2024 | BIOCOACH, Mindfulness
Meditation has recently gained popularity as a means of reducing stress and improving general well-being. Originally an ancient Eastern practice, meditation has also caught on in Western culture as a means of increasing longevity. At its core, meditation is about...
by NOMIX | August 22, 2024 | Aging, BIOCOACH, Health System
In a world that increasingly values prevention and healthy aging, a new, revolutionary role has emerged in the healthcare system: the BIOCOACH. This new type of health advisor fills the gap between the individual and the doctor by offering preventive measures and...
by NOMIX | June 27, 2024 | Aging, BIOCOACH, Calorie Restriction, Diet, Micronutrition, Supplements
Nicotinamide adenine dinucleotide, or NAD+, is a crucial molecule found in every cell of our body. It’s like a spark plug that helps power various essential processes, such as fixing DNA damage, controlling gene activity, producing energy, and regulating calcium...
by NOMIX | June 4, 2024 | BIOCOACH, Medical Interventions, Micronutrition
Rapamycin’s mechanism of action involves inhibiting the mechanistic target of rapamycin (mTOR), a protein kinase that plays a crucial role in regulating cell growth, proliferation, metabolism, and aging. mTOR exists in two distinct complexes, mTORC1 and mTORC2....
by NOMIX | May 8, 2024 | BIOCOACH, Diet, Exercise, Supplements
Retirement provision is the term we usually use to describe the financial provision we make to secure our standard of living in retirement. Financial provision for old age includes various measures aimed at saving income or assets to be financially secure in old age....
by NOMIX | September 25, 2023 | Aging, Bioclock, BIOCOACH, CODIS, Inside NOMIX.AI
Fountain of youth, eternal life, immortality – most people associate longevity with these terms. But at its core it is about something else: the goal of longevity is not the maximization of quantitative lifespan, but the highest possible quality of life....
