by NOMIX | June 24, 2024 | Calorie Restriction, Diet, Micronutrition, Nutrients, Supplements
Spermidine is a polyamine that’s found in various human tissues, and its levels decrease as we age. It’s also abundant in sperm, which helps keep germ cells healthy and alive for a long time. Spermidine levels are influenced by our diet, gut bacteria, and...
by NOMIX | June 3, 2024 | Diet, Micronutrition, Nutrients, Supplements
Curcumin is a compound found in turmeric, a spice commonly used in Indian and other Asian cuisines. It’s a natural yellow pigment that’s safe to eat and can be used as a food coloring. Curcumin has gained a lot of attention in recent years due to its...
by NOMIX | June 1, 2024 | Diet, Medical Interventions, Micronutrition, Nutrients, Supplements
Astaxanthin, a carotenoid belonging to the xanthophyll subclass, possesses numerous clinical benefits due to its unique cell membrane effects. It neutralizes free radicals and oxidants by accepting or donating electrons without becoming a prooxidant. Its linear...