by NOMIX | May 25, 2024 | Bioclock
Longevity research has identified three important signaling pathways in the body that slow down the ageing process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each pathway has its own mechanism that...
by NOMIX | May 24, 2024 | Adversity, Aging, Calorie Restriction
A recent study published in Human Nutrition & Metabolism explored the molecular effects of prolonged intermittent fasting on human health and longevity markers. The research revealed that fasting can alter the expression of genes linked to autophagy, the...
by NOMIX | May 17, 2024 | Aging, Exercise
A groundbreaking new study has uncovered compelling evidence that adopting a constellation of healthy lifestyle habits can significantly extend life expectancy. Published in the American Journal of Clinical Nutrition, this landmark research leveraged data from the...
by NOMIX | May 8, 2024 | BIOCOACH, Diet, Exercise, Supplements
Retirement provision is the term we usually use to describe the financial provision we make to secure our standard of living in retirement. Financial provision for old age includes various measures aimed at saving income or assets to be financially secure in old age....
by NOMIX | December 7, 2023 | Bioclock, Exercise, Medical Interventions
When speaking about companies and institutions that take care of our health, we label them the healthcare industry. In less emotional areas than mankind, such as the Internet of Things (IoT), restoring the functionality of a machine or thing is called repair....
