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Curcumin as Anti-Aging Factor
Curcumin is a compound found in turmeric, a spice commonly used in Indian and other Asian cuisines. It's a natural yellow pigment that's safe to eat and can be used as a food coloring. Curcumin has gained a lot of attention in recent years due to its potential health...
Astaxanthin as an Anti-Aging Agent
Astaxanthin, a carotenoid belonging to the xanthophyll subclass, possesses numerous clinical benefits due to its unique cell membrane effects. It neutralizes free radicals and oxidants by accepting or donating electrons without becoming a prooxidant. Its linear...
Interventions for Slowing, Stopping, or Reversing Aging and Extending Healthspan
In the past century, human life expectancy has significantly increased, with over 20% of the world's 9 billion population expected to live beyond the age of 60 by 2050. Recent research has shown promising results in slowing down aging and extending healthy lifespans...
AMPK, Sirtuins, mTOR: Pathways to Longevity
Longevity research has identified three important signaling pathways in the body that slow down the ageing process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each pathway has its own mechanism that...
Intermittent Fasting – The Impact on Autophagy, Inflammasome, and Senescence
A recent study published in Human Nutrition & Metabolism explored the molecular effects of prolonged intermittent fasting on human health and longevity markers. The research revealed that fasting can alter the expression of genes linked to autophagy, the...
Lifestyle Impact on Lifespan
A groundbreaking new study has uncovered compelling evidence that adopting a constellation of healthy lifestyle habits can significantly extend life expectancy. Published in the American Journal of Clinical Nutrition, this landmark research leveraged data from the...
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