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AMPK, Sirtuins, mTOR: Pathways to Longevity
AMPK, Sirtuins, mTOR: Pathways to Longevity

Longevity research has identified three important signaling pathways in the body that slow down the ageing process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each pathway has its own mechanism that...

Lifestyle Impact on Lifespan
Lifestyle Impact on Lifespan

A groundbreaking new study has uncovered compelling evidence that adopting a constellation of healthy lifestyle habits can significantly extend life expectancy. Published in the American Journal of Clinical Nutrition, this landmark research leveraged data from the...

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