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Groundbreaking study reveals cellular secret of muscle ageing
Ageing is a natural process that affects every aspect of our lives, including our physical abilities. One of the most important consequences of aging is the gradual decline in skeletal muscle mass and strength, leading to a loss of physical function in later years....
What is the pineal gland, and why is it important for longevity?
The pineal gland is a small, pea-shaped brain gland that regulates various biological rhythms and functions. It is important for longevity. Deep within our brain lies a small but mighty organ called the pineal gland. It plays a complex role in regulating biological...
Meditation – The Key to Longevity
Meditation has recently gained popularity as a means of reducing stress and improving general well-being. Originally an ancient Eastern practice, meditation has also caught on in Western culture as a means of increasing longevity. At its core, meditation is about...
The Revolution in the Healthcare System: The Role of BIOCOACH
In a world that increasingly values prevention and healthy aging, a new, revolutionary role has emerged in the healthcare system: the BIOCOACH. This new type of health advisor fills the gap between the individual and the doctor by offering preventive measures and...
Say NO to Aging – Nitric Oxide as a Determinant of Longevity
Nitric oxide (NO) and superoxide anion radicals (SOR) are key molecular controllers of longevity and health span. L-arginine, the substrate of NO synthase, helps maintain a healthy balance between SOR and NO, promoting healthy aging. Antioxidant supplementation,...
Direct links between nutrients and epigenetic aging
As the population ages, the prevalence of age-related diseases is expected to increase significantly, placing a massive burden on healthcare systems and society. To address this issue, it is crucial to promote healthy aging. Biological age, which considers...
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