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What is the pineal gland, and why is it important for longevity?
The pineal gland is a small, pea-shaped brain gland that regulates various biological rhythms and functions. It is important for longevity. Deep within our brain lies a small but mighty organ called the pineal gland. It plays a complex role in regulating biological...
Meditation – The Key to Longevity
Meditation has recently gained popularity as a means of reducing stress and improving general well-being. Originally an ancient Eastern practice, meditation has also caught on in Western culture as a means of increasing longevity. At its core, meditation is about...
The Revolution in the Healthcare System: The Role of BIOCOACH
In a world that increasingly values prevention and healthy aging, a new, revolutionary role has emerged in the healthcare system: the BIOCOACH. This new type of health advisor fills the gap between the individual and the doctor by offering preventive measures and...
Say NO to Aging – Nitric Oxide as a Determinant of Longevity
Nitric oxide (NO) and superoxide anion radicals (SOR) are key molecular controllers of longevity and health span. L-arginine, the substrate of NO synthase, helps maintain a healthy balance between SOR and NO, promoting healthy aging. Antioxidant supplementation,...
Direct links between nutrients and epigenetic aging
As the population ages, the prevalence of age-related diseases is expected to increase significantly, placing a massive burden on healthcare systems and society. To address this issue, it is crucial to promote healthy aging. Biological age, which considers...
The Impact of NMN, NAD+, and NR, on Longevity
Nicotinamide adenine dinucleotide, or NAD+, is a crucial molecule found in every cell of our body. It's like a spark plug that helps power various essential processes, such as fixing DNA damage, controlling gene activity, producing energy, and regulating calcium...
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