NOMIX Longevity
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NOMIX Longevity AI News
Tiny Habits – Do small steps lead to behavioral change?
From a BIOCOACH perspective, we know how important behavioral change is when helping our clients achieve their goals. The concept of "Tiny Habits", introduced by behavioral scientist BJ Fogg, offers an interesting approach to creating lasting change. However, there...
Unlocking Health Rewards: The BIOCOACH OM Incentive System
At our end-user program, BIOCOACH, we believe longevity is a personal journey and a collective endeavor. That's why we've introduced the BIOCOACH Incentive System, designed to reward users with OM reward points for engaging with our app during its BC1 pilot phase....
The Elusive Quest for Longevity: Debunking Two Common Misconceptions
Longevity, the pursuit of a longer and healthier life, has become an increasingly popular topic in recent years. However, when discussing this subject with individuals who have limited exposure to the topic, two common misconceptions tend to arise. These...
Resveratrol Fails to Deliver: Meta-Analysis Reveals No Benefits on Metabolic Health
Resveratrol, a polyphenol compound, was touted as an "anti-aging" therapy 20 years ago, but the science behind it has since been discredited. Recently, a systematic review and meta-analysis examined the effects of Resveratrol on metabolic health and found no...
Simplified weight loss for obesity through biofeedback
For obese people, losing fat mass is a crucial step on the way to better health and life expectancy. However, after the first few pounds have disappeared, the body compensates in various ways to prevent further weight loss - for example, by reducing the metabolic rate...
Groundbreaking study reveals cellular secret of muscle ageing
Ageing is a natural process that affects every aspect of our lives, including our physical abilities. One of the most important consequences of aging is the gradual decline in skeletal muscle mass and strength, leading to a loss of physical function in later years....
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