by NOMIX | October 25, 2024 | Aging, BIOCOACH, Information Theory of Aging, Organs
Ageing is a natural process that affects every aspect of our lives, including our physical abilities. One of the most important consequences of aging is the gradual decline in skeletal muscle mass and strength, leading to a loss of physical function in later years....
by NOMIX | May 27, 2024 | Aging, Information Theory of Aging, Medical Interventions, Micronutrition, Supplements
In the past century, human life expectancy has significantly increased, with over 20% of the world’s 9 billion population expected to live beyond the age of 60 by 2050. Recent research has shown promising results in slowing down aging and extending healthy...
by NOMIX | January 20, 2022 | Aging, Diet, Information Theory of Aging
In this episode, Harvard professor Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a “low energy state,” which can be...
by NOMIX | January 18, 2022 | Aging, Information Theory of Aging
In this podcast episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. In doing so, they discuss organisms that have extreme longevity, the genes that control aging (i.e. mTOR, AMPK, Sirtuins), the role of sirtuin proteins as epigenetic...
