by NOMIX | November 3, 2024 | Aging, Bioclock
Longevity, the pursuit of a longer and healthier life, has become an increasingly popular topic in recent years. However, when discussing this subject with individuals who have limited exposure to the topic, two common misconceptions tend to arise. These...
by NOMIX | October 25, 2024 | Bioclock, Calorie Restriction, Diet, Micronutrition, Nutrients, Supplements
For obese people, losing fat mass is a crucial step on the way to better health and life expectancy. However, after the first few pounds have disappeared, the body compensates in various ways to prevent further weight loss – for example, by reducing the...
by NOMIX | August 29, 2024 | Bioclock, Mindfulness, Organs
The pineal gland is a small, pea-shaped brain gland that regulates various biological rhythms and functions. It is important for longevity. Deep within our brain lies a small but mighty organ called the pineal gland. It plays a complex role in regulating biological...
by NOMIX | August 5, 2024 | Bioclock, Calorie Restriction, Diet, Nutrients
As the population ages, the prevalence of age-related diseases is expected to increase significantly, placing a massive burden on healthcare systems and society. To address this issue, it is crucial to promote healthy aging. Biological age, which considers...
by NOMIX | May 25, 2024 | Bioclock
Longevity research has identified three important signaling pathways in the body that slow down the ageing process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each pathway has its own mechanism that...
by NOMIX | December 7, 2023 | Bioclock, Exercise, Medical Interventions
When speaking about companies and institutions that take care of our health, we label them the healthcare industry. In less emotional areas than mankind, such as the Internet of Things (IoT), restoring the functionality of a machine or thing is called repair....
