by NOMIX | May 25, 2024 | Bioclock
Longevity research has identified three important signaling pathways in the body that slow down the ageing process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each pathway has its own mechanism that...
by NOMIX | May 24, 2024 | Adversity, Aging, Calorie Restriction
A recent study published in Human Nutrition & Metabolism explored the molecular effects of prolonged intermittent fasting on human health and longevity markers. The research revealed that fasting can alter the expression of genes linked to autophagy, the...
by NOMIX | May 17, 2024 | Aging, Exercise
A groundbreaking new study has uncovered compelling evidence that adopting a constellation of healthy lifestyle habits can significantly extend life expectancy. Published in the American Journal of Clinical Nutrition, this landmark research leveraged data from the...
by NOMIX | May 8, 2024 | BIOCOACH, Diet, Exercise, Supplements
Retirement provision is the term we usually use to describe the financial provision we make to secure our standard of living in retirement. Financial provision for old age includes various measures aimed at saving income or assets to be financially secure in old age....
by NOMIX | December 7, 2023 | Bioclock, Exercise, Medical Interventions
When speaking about companies and institutions that take care of our health, we label them the healthcare industry. In less emotional areas than mankind, such as the Internet of Things (IoT), restoring the functionality of a machine or thing is called repair....
by NOMIX | November 9, 2023 | Bioclock, CODIS, Inside NOMIX.AI
We are happy to announce that Dr. Dirk Richter, Director of Health Sector Innovation of the Abu Dhabi Department of Health, has joined NOMIX as a Medical Scientific Advisor! Dirk will support the team in creating synergies between NOMIX and the Abu Dhabi Department of...
by NOMIX | September 25, 2023 | Aging, Bioclock, BIOCOACH, CODIS, Inside NOMIX.AI
Fountain of youth, eternal life, immortality – most people associate longevity with these terms. But at its core it is about something else: the goal of longevity is not the maximization of quantitative lifespan, but the highest possible quality of life....
by James Kay | January 22, 2023 | Bioclock
Mind over matter is an idiom that has been used across centuries and is usually bandied around when we’re talking about feats of extreme endurance. It’s an idiom that spans across disciplines- from philosophy to spirituality: Mind over Matter? The Link Between...
by James Kay | November 1, 2022 | Bioclock, Breathing, Exercise
For most of us, breathing is a natural process that we don’t particularly think too much about. At most, for those who aren’t familiar with more intensive breathing techniques, we might inhale through the nose and exhale through the mouth when exercising. However,...
by James Kay | September 13, 2022 | Bioclock, CODIS, Inside NOMIX.AI
With so many medical and social studies conducted on human health, we already know what we should be doing to maximise our healthspan and our overall longevity. However, we all also know that most of us are pretty bad about putting this advice into practice. A...
