by NOMIX | August 5, 2024 | Bioclock, Calorie Restriction, Diet, Nutrients
As the population ages, the prevalence of age-related diseases is expected to increase significantly, placing a massive burden on healthcare systems and society. To address this issue, it is crucial to promote healthy aging. Biological age, which considers...
by NOMIX | January 20, 2022 | Aging, Diet, Information Theory of Aging
In this episode, Harvard professor Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a “low energy state,” which can be...
