by James Kay | January 22, 2023 | Bioclock
Mind over matter is an idiom that has been used across centuries and is usually bandied around when we’re talking about feats of extreme endurance. It’s an idiom that spans across disciplines- from philosophy to spirituality: Mind over Matter? The Link Between...
by James Kay | November 1, 2022 | Bioclock, Breathing, Exercise
For most of us, breathing is a natural process that we don’t particularly think too much about. At most, for those who aren’t familiar with more intensive breathing techniques, we might inhale through the nose and exhale through the mouth when exercising. However,...
by James Kay | September 13, 2022 | Bioclock, CODIS, Inside NOMIX.AI
With so many medical and social studies conducted on human health, we already know what we should be doing to maximise our healthspan and our overall longevity. However, we all also know that most of us are pretty bad about putting this advice into practice. A...
by James Kay | April 29, 2022 | Bioclock, Inside NOMIX.AI
We’ve all done our share of clock-watching in our daily lives, whether it be anxiously waiting for a flight or impatiently waiting until we finish work. It may therefore be unsurprising that doctors and medical researchers do the same thing… but what may surprise you...
by James Kay | March 31, 2022 | Aging, Inside NOMIX.AI
Since the very beginning of recorded history, humans have seemingly always attempted to maximise their natural lifespan. The Greek philosopher Plato, widely considered to be the founder of Western political philosophy and a pivotal figure in the development of Western...