BIOCOACH
APP
Activity
Body Measurements
Cycle Tracking
Heart
Mindfulness
Nutrition
Respiratory
Sleep
Vitals
healthspan
125 Years
Contribute personal omics and biomarker data! Get personalized longevity recommendations to maximize your healthspan and support overall longevity by allowing AI computation on your data!
BIOCOACH Membership
Individuals can subscribe to BIOCOACH, NOMIX’s end-user program. They pay €10 per month for the virtual BIOCOACH or €199 per month for six months of diagnostic tests, continuous biodata collection and management, and coaching by a personal BIOCOACH.
INDIVIDUAL
- Virtual BIOCOACH AI
- Longevity Chat Functionality
- Longevity Recommendations
BC1 BASIC
- 2 Diagnostic Tests
- Contunuous Biodata Management
- Personalized Longevity Recommendations
BC1 Premium
- 3 Diagnostic Tests
- Continuous Biodata Manafement
- Personalized Longevity Recoomendations
personal omics & biomarker data
Activity
How active are you throughout the day? Here, it’s mainly about your cardio fitness:
– Various workouts
– Steps
– Walking/running distances
– Standing time
Body measurements
Quantify yourself! Know your body measurements:
– Height & Weight
– Body Mass Index
– Body Fat
– Body temperature
Cycle tracking
Learn how aspects of your cycle can influence your fitness, emotions and efficiency.
– Cycle duration
– Intensity
– Mood
– Physical Wellbeing
heart
Understanding your heart and how to maintain a good cardio fitness:
– (Resting / Walking) Heart Rate
– Heart Rate Variability
– Sinus Rhythm
– Cardio Fitness
Mindfulness
Achieving a state of active, open attention on the present is essential to stay focused:
– Mindful Minutes
– Meditation
– Mindful Eating
– Mindful Walking
nutrition
You are what you eat, but also how much and how often you eat! Here, it’s about:
– Diet
– (Intermittent) Fasting
– Fats & Carbohydrates
– Supplements
respiratory
Balanced breathing is essential for your wellbeing. Here, it’s about:
– Blood Oxygen
– (Peak) Respiratory (Flow) Rate
– Inhale Usage
– Breathwork
sleep
Getting a good night’s sleep is the basis for your wellbeing and focus on the next day:
– Average time in bed
– Average Time asleep
– Awake Time
– Sleep Phases
vitals
Here we collect other personal omics and biomarker data, such as:
– Blood Glucose
– Body Temperature
– Blood Pressure
– Blood NAD Level
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Testimonials
“My partner pointed me to NOMIX after I could not explain these strange headaches I got every 3 weeks or so. Since I didn’t know where to start, what to tell my doctor, beside the symptoms, I started to provide my biodata to NOMIX. I’m sure that I’m not the only woman of my age and lifestyle experiencing these headaches. The data will give me a certainty.”
“I heard and read a lot about aging and all sorts of methods to stay young. Over time I’ve tried to figure out what works for me. Today, I’m contributing my health data to NOMIX because I benefit by focusing on the relevant aspects of wellbeing and because I want others to learn what they personally can do to optimise their health spans.”