The Role of Resveratrol in Longevity

The Role of Resveratrol in Longevity

Resveratrol is a polyphenolic compound found in various plant sources, including grapes, blueberries, raspberries, and mulberries. It has gained significant attention in recent years due to its potential health benefits, particularly in reducing the risk of...
AMPK, Sirtuins, mTOR: Pathways to Longevity

AMPK, Sirtuins, mTOR: Pathways to Longevity

Longevity research has identified three important signaling pathways in the body that slow down the ageing process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each pathway has its own mechanism that...
Why We Age, And Why We Don’t Have To

Why We Age, And Why We Don’t Have To

An interview by neuroscientist Andrew Huberman with David Sinclair, Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. In this podcast episode, Andrew Huberman and David Sinclair discuss the cellular and molecular...