by NOMIX | June 24, 2024 | Calorie Restriction, Diet, Micronutrition, Nutrients, Supplements
Spermidine is a polyamine that’s found in various human tissues, and its levels decrease as we age. It’s also abundant in sperm, which helps keep germ cells healthy and alive for a long time. Spermidine levels are influenced by our diet, gut bacteria, and...
